Counselling & Hypnotherapy
Counselling and Hypnotherapy, offers you a safe confidential space to talk about your life and to bring about desired changes for a better you.
Belinda Gammon, from Way of Mindfulness, is a Lowland Walks Leader, Mindfulness Teacher and Voice Coach. Through talking therapies, she offers people a safe, confidential space to talk about their life and anything that they may be finding confusing, painful or uncomfortable.
Talking therapy offers a safe, confidential space to talk about your life and anything that you may be finding confusing, painful, or uncomfortable. It allows you to talk with someone who is trained to listen attentively and non-judgmentally, working with you to make changes where you deem beneficial. An integrative style, incorporating elements from different therapeutic approaches, within a mindfulness-informed, person centred foundation puts you at the centre of the sessions.
To contact Way of Mindfulness please call 07851 218 014 or visit www.wayofmindfulness.co.uk
Hypnosis is a natural, relaxed state in which you can make powerful changes in your life. Under hypnosis, you will experience a state of relaxation and increased awareness induced by suggestion. We naturally experience this state every day, usually without being aware. For instance, when you arrive at a destination but cannot recall parts of the journey or are so focused on a film that you don’t hear someone speaking to you. A person puts themselves into hypnosis and is only guided by the therapist.
Hypnotherapy uses this state of hypnosis together with suggestions (agreed between the client and therapist beforehand) to bring about desired changes, for example;
- Stopping smoking
- Weight and eating control
- Increased confidence (e.g. public speaking)
- Unresolved emotional issues
- Removing fears and phobias
- Sleep issues
- Relief from stress and anxiety
Andrew Newton from Hypno Mold is a hypnotherapist with many years’ experience of coaching and counselling.
To contact Hypno Mold please call 07985 581150, email firstname.lastname@example.org or visit www.hypnomold.co.uk
Cancellation of a Session
Please try to give 24 hours notice if you are unable to attend any appointment. Failure to do so may result in appointments being billed directly to yourself unless we are able to fill your vacancy. Discretion may be exercised on a case by case basis. We strive to provide a quality service within a relaxed and caring atmosphere. If however you have any queries or concerns, please do not hesitate to contact us.